Anna-Louise Bouvier, Physiotherapist

“I come from a long line of nappers, having grown up in an Italian family. My Nonni (grandmother and grandfather) would have lunch and then nap in comfortable lounge chairs. Personally I like a bed.

If I could I would nap every day from about 30 minutes around 2pm. I find it refreshes and recharges me. I also find that if I am working on something creative, my best ideas are post nap.

Sometimes I fall asleep, but more often I just doze and relax. I love it.”

Remember Anna-Louise from on ABC TV’s “Making Couples Happy”?