follow url NapNow specialises in white-collar fatigue, and preventing the mental as well as physical fatigue that results from living and working in the digital age.
follow url KNOWLEDGE:
enter Staff Education Seminars:
watch Sleep Matters
click here Beat White collar Fatigue.
How Rhythms of Renewal can restore Energy and Attention.
Personal Sustainability for Leaders
TLIF 2010 A: nationally accredited unit: Apply fatigue management strategies
Deeply entrenched cultural attitudes typically regard the need for rest, as a sign of weakness.
NapNow offers facilitated workplace sessions to unearth the spoken and unspoken norms that govern your workplace and work style, and then co-creates with your team, preferred norms that support sustainable high performance.
The end result is a team culture supportive of workers renewing and sustaining their energy.